Chennai

Ayurveda Information

What Ayurvedic Remedies Are Available for Thyroid Issues?

What Ayurvedic Remedies Are Available for Thyroid Issues? Ayurveda offers several remedies for managing thyroid issues, focusing on balancing the body’s energies (doshas) and supporting thyroid function. These remedies include herbal treatments, dietary adjustments, and lifestyle practices. Ayurvedic Remedies for Thyroid Issues Ashwagandha Ashwagandha is an adaptogenic herb that helps… Read more »

What Is the Best Ayurvedic Treatment for Stress Relief?

What Is the Best Ayurvedic Treatment for Stress Relief? The best Ayurvedic treatment for stress relief combines herbal remedies, lifestyle practices, and dietary adjustments. Ayurveda focuses on balancing the mind and body to reduce stress and promote overall well-being. Ayurvedic Treatments for Stress Relief 1. Ashwagandha Ashwagandha is a powerful… Read more »

Best Ayurvedic Medicine for Acidity: A Comprehensive Guide

Best Ayurvedic Medicine for Acidity: A Comprehensive Guide Acidity, or acid reflux, is a common digestive issue. It causes discomfort, heartburn, and irritation. Ayurvedic medicine offers natural and effective solutions. In this article, we explore the best Ayurvedic medicines for acidity. These remedies help maintain digestive balance, reduce acid production,… Read more »

Ayurvedic Treatment of the head (Migraine and Headache)

The most common ailments affecting the human crown are migraine and headache. Migraine is known in Ayurveda as Anantavarta while headache is termed Shirahshula. Chronic headache can be a potent symptom of many other diseases. There are many forms of headaches; and migraine is one of its predominant types. Another… Read more »

Tridosha Concept the three doshas are Vayu, Pitta and Kapha

Tridosha refers to the three doshas governing our physiological and physico-chemical activities. The three doshas are Vayu, Pitta and Kapha. They can be roughly translated as air, bile and phlegm. These doshas spread through the entire physique. When the doshas function normally, the body gets sustenance. And, the moment there… Read more »